Part 2: Bladder Health Awareness Month – Take Control of Your Bladder Health!
Welcome Back If you haven't read Part 1, Bladder Health Awareness Month please do! There I talk about to what bladder health is and some...
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Dr. Leticia S. Jacquet
Nov 43 min read
Part 1: November is Bladder Health Awareness Month – Take Control of Your Bladder Health!
Welcome to Bladder Health Awareness Month! November is dedicated to raising awareness about bladder health issues and promoting proactive...
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Dr. Leticia S. Jacquet
Oct 11, 20233 min read
What to Expect at Your First Pelvic Health Visit with Little Antz Physical Therapy?
Are you ready for your first pelvic floor physical therapy appointment? Taking the step towards addressing your pelvic health is critical...
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Dr. Leticia S. Jacquet
Jun 1, 20202 min read
Healthy Toileting Habits
If you haven’t been talking about your potty habit, you should be. It is an extremely important part of our quality of life. Having...
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Dr. Leticia S. Jacquet
Apr 29, 20203 min read
When the acting stops!
The story behind the camera. Celebrity moms giving us a peek into the world that we know exists, but is never spoken about. I came across...
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Dr. Leticia S. Jacquet
Apr 21, 20203 min read
Thin line between joy and pain
A C-Section story "Loud thunder, heavy rain Thin line between joy and pain It's a long strange trip, it's all insane You ain't ever gonna...
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Dr. Leticia S. Jacquet
Mar 30, 20204 min read
Post-C-Section Recovery and the Diastasis Recti Challenge: A Personal Journey
Diastasis recti; working around it A birth story, part two. Two years after Lourdes was born, I felt like I was ready for baby number...
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Dr. Leticia S. Jacquet
Mar 13, 20201 min read
Postpartum Care From Anywhere
Keeping our Patients Safe Little Antz takes your health serious. Given the current heightened health concerns, I want to highlight our...
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Dr. Leticia S. Jacquet
Mar 11, 20202 min read
Are you expecting within 10 months?!! Top Reasons you should see a Pelvic Health Physical Therapist
Hey momma, If you are reading this it's probably because you are pregnant or possibly just gave birth and are seeking more information...
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Dr. Leticia S. Jacquet
Feb 23, 20202 min read
Conquering Stress Urinary Incontinence on the Road to the Marine Corps Marathon: A Mom's Journey
While training to run the Marine Corps Marathons with my childhood girlfriend and my husband, I did one of many long runs and I got back...
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Dr. Leticia S. Jacquet
Feb 5, 20203 min read
A PT's prenatal to postpartum story
In the Beginning For as long as I could remember, I was an athlete. Sports got me through my many years of schooling and years to follow....
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